Welcome to Improve My Health with Dr Sue Law
I'm here to do exactly what the name suggests - improve your health. Before we get off on the wrong foot though, I need to be clear about one thing – only you can improve your health.... but I would love to help you if you are finding it difficult, confusing or don’t know where to start.
I’m Sue, an experienced GP, occupational health and lifestyle doctor. I have a relaxed, friendly style and want becoming healthier and happier to be fun. You only have one life, let's make it as enjoyable as possible!
I can help you or your business to make small sustainable changes to improve health and well-being. I do this by sharing no-nonsense, practical health information and advice.
I live and work in Devon. I offer one-to-one and group consultations both in-person and by video consultation. I also give entertaining and informative talks, and webinars and run interactive workshops.
Your Health Needs You!
Why I hear you ask? Well, if you are into facts and figures then keep reading (it's a bit depressing but there is good news at the end!!!)
- 74% of global deaths are caused by unhealthy behaviours (1,2).
- Up to 90% of long-term conditions such as diabetes, heart disease, stroke, and cancer are preventable and caused by poor lifestyle choices.(3)
- 80% of all premature deaths are attributable to 3 factors - smoking, poor diet and lack of physical activity.(4,5)
- 3 out of 4 people are not eating enough fruits and vegetables(6)
- 4 out of 5 people do not get enough physical activity. (6)
6 Kelly J, Shull J. Foundations of Lifestyle Medicine : Lifestyle Medicine Board Review Manual. 3rd ed. 2021. 11 p.
In summary, our modern lifestyle is making us ill!
The good news is that small changes can make a big difference to health and longevity.
Lifestyle Medicine
I particularly enjoyed learning how to make small changes in daily life and getting lots of book recommendations to read at leisure
- Tess - GP